Special Note (Ages 18+ ONLY): If you’re a bit on the overweight side and are looking for some help to drop that weight quickly, check out a pill called Instant Knockout if you’re a guy, or LeanBean Female Fat Burner if you’re a girl. Let’s break down what a basic military fitness test requires and the best type of workout to train for it. The military has gotten with the times, and their fitness tests reflect that.
While you might be feeling confident, it’s important to know that the days of being able to perform a few push-ups, pull-ups, and a mile run to get into the Army, Navy, Air Force, Marine Corps, or Coast Guard are long gone. No matter which branch of the military you want to enter, every recruit has to pass a basic fitness test.
